The reformer, start to flow.

Two reformer classes: a foundational primer and a dynamic strength flow, built around control, alignment, and core stability. Red light therapy available per schedule; infrared heating throughout the studio.

Reformer series · Brampton

At a glance

StyleReformer Pilates
Length50 min
Capacity10 students max
HeatingInfrared (30 to 35°C)
Add onRed light therapy on select sessions
What to bringGrip socks (mandatory)
ScheduleDrops monthly
Membership fromCA$250/mo (Reformer Ritual)

N°

Class

The Work

Detail

Reformer
Foundations

An introduction to the reformer focusing on control, alignment, and core stability. Perfect for those new to the reformer or Pilates practice.

Reformer apparatusFoundations friendly

Len

50 min

Lvl

Beginner friendly

Room

Reformer studio

Schedule

See schedule

Reformer Strength
Flow

Challenge your Pilates practice with dynamic strength and flow on the reformer. Build endurance, tone muscle, and improve core control.

Reformer apparatusSpring resistanceFlow paced

Len

50 min

Lvl

All levels

Room

Reformer studio

Schedule

See schedule

Also at the studio

The reformer, start to flow.

At a glance

ReformerFoundations

Reformer StrengthFlow

Reformer
Foundations

Reformer Strength
Flow